We are offering a FREE meditation workshop in New York City in March 2012 as part of the Festival of Meditation and Spirituality. For more information, or to reserve your seat, please call 212-380-8153.
We also have free meditation classes in Queens, New York, and Clases GRATIS de meditación en español
Upcoming Events:
Festival of Meditation and Spirituality - March 2012 in Manhattan
All events are FREE, but reservations are required. please call 212-380-8153 to reserve your seat.
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Saturday, March 10th, 7:00-9:00pm:
Concert: Music, Meditation and MantraSoul-stirring melodies of Sri Chinmoy, performed by over 7 different vocal and instrumental ensembles |
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Tuesday, March 13th, 7:30-9:30pm: The Power Within - film screeningsSpirit of a Runner: 3,100 miles - the longest foot race in the world! Challenging Impossibility: A mystic journey from inner peace to outer strength. |
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Friday, March 16th, 7:30-9:30pm: Adventures in ConsciousnessAn Inspiring look into the evolution of human consciousness Art and Creativity WorkshopImaginative and engaging hands-on art exercises. No art experience necessary! |
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Weekend Event:
Meditation: The Inner AwakeningA two-day learn-to-meditate workshop. Try simple, powerful meditation techniques and learn ancient spiritual wisdom for the modern world |
More about meditation, our classes and instructors:
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About Our Meditation Classes. Our free meditation classes will offer you an introduction to different meditation exercises and techniques. You will get the chance to practice meditation yourself |
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Benefits of Meditation Meditation can give many practical and spiritual benefits, such as greater peace of mind, better concentration and the ability to relax from the stresses of modern life. |
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Meditation Class Instructors The meditation classes are given by members of the Sri Chinmoy Centre. Our members are drawn from many different walks of life who share a common interest in meditation. |
Aspects of Our Meditation Classes
- Breathing techniques– how to use calming breath to put out the fire of emotions and thoughts.
- Mantra– how to properly use the repetition of spiritually resonant phrases to calm the mind.
- Heart meditation – focusing on the heart center, the safest and most effective energy center (chakra).
- Visualization techniques– guided meditations to invoke a peaceful and expanding inner landscape.
- Illumining life habits– we are often painfully unaware of our own destructive habits and tendencies that continually bring unrest into our lives. Methods for awareness and transformation of bad habits are shared, as well as secrets for maneuvering through a challenging contemporary lifestyle. Tips are shared for more spiritually grounded and productive living. You’ll learn how to get centered in the city.
Meditation in other cities in the USA
