MEDITATION: The Inner Awakening
Suitable for beginner and experienced meditators alike, this free meditation class will help you:
- Increase your inner peace and happiness
- Improve your concentration, creativity, and confidence
- Experience a deeper sense of fulfilment
- Reduce stress and anxiety
Using a variety of simple, effective meditation techniques, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your being. It is in this tranquil inner space that the infinite potential of the human spirit is experienced.
This course is offered by students of meditation Master, Sri Chinmoy
“When we meditate, what we actually do is enter into the deeper part of our being. At that time we are able to bring to the fore the wealth that we have deep within us. Meditation shows us how we can aspire for something and then achieve it.”
– Sri Chinmoy
Admission is FREE. If you have any questions, please call us at 212-380-8153.
Meet some of our meditation class instructors