Meditation: The Inner Awakening
A three-day learn-to-meditate workshop
Friday, March 20, 7:30-9:30 p.m.
Saturday & Sunday, March 21 & 22, 12:00-1:30 p.m., 2:30-4:00 p.m.
1:30-2:30 p.m. lunch break on both Saturday and Sunday, vegetarian lunch for sale (optional) for $8
As the workshop is progressive, for maximum benefit we recommend you attend all five sessions
P.S. 20 Anna Silver Auditorium
166 Essex St. (near Houston St.)
Manhattan, New York
Suitable for beginner and experienced meditators alike, these free meditation workshops will help you:
- Increase your inner peace and happiness
- Improve your concentration, creativity, and confidence
- Experience a deeper sense of fulfilment
- Reduce stress and anxiety
Using a variety of simple, effective meditation techniques, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your being. It is in this tranquil inner space that the infinite potential of the human spirit is experienced.
These workshops are offered by students of renowned meditation Master, Sri Chinmoy
Meet meditation workshop instructor Padmasini Guillet, from Montpellier, France.
“When we meditate, what we actually do is enter into the deeper part of our being. At that time we are able to bring to the fore the wealth that we have deep within us. Meditation shows us how we can aspire for something and then achieve it.”
– Sri Chinmoy
Map of P.S. 20 Anna Silver Auditorium, 166 Essex St: