FREE Meditation classes in New York City

Meditation Workshop

Meditation - The Inner Awakening Jan 2013 - 500px

Meditation: The Inner Awakening

A progressive series of 5 sessions over 3 days.  For maximum benefit, we recommend you attend all 5 sessions:

Friday, March 18th, 7:30-9:30 p.m.
Saturday, March 19th*, 12-1:30 p.m. & 2:30-4 p.m.
Sunday, March 20th*, 12-1:30 p.m. & 2:30-4 p.m.

P.S. 20 Anna Silver Auditorium
166 Essex St.
(near Houston St.)
Lower East Side, Manhattan, New York

* There will be a home-cooked vegetarian lunch served at 1:30 p.m. during the break between sessions on both Saturday and Sunday.  Both meals are optional, and will cost $8 / person.

About the event:

Suitable for beginner and experienced meditators alike, this free meditation workshop will help you:

  • Increase your inner peace and happiness
  • Improve your concentration, creativity, and confidence
  • Experience a deeper sense of fulfilment
  • Reduce stress and anxiety

Using a variety of simple, effective meditation techniques, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your being.  It is in this tranquil inner space that the infinite potential of the human spirit is experienced.

This workshop is offered by students of renowned meditation Master, Sri Chinmoy

“When we meditate, what we actually do is enter into the deeper part of our being. At that time we are able to bring to the fore the wealth that we have deep within us. Meditation shows us how we can aspire for something and then achieve it.”

– Sri Chinmoy

There will be a free, three-week continuing meditation course open to those who attend the meditation workshop.  Details will be available at the meditation workshop.

Questions? kindly call call 212-380-8153 or use our contact form.

This meditation workshop is part of the Festival of Meditation and Spirituality taking place March 14-20 in Manhattan, presented by the Sri Chinmoy Centre.

Meet our meditation workshop instructors

More about meditation

Map of P.S. 20 Anna Silver, 166 Essex St: