FREE Meditation classes in New York City

Meditation Workshop

Meditation - The Inner Awakening Jan 2013 - 500px

March 2015

Meditation: The Inner Awakening

A three-day learn-to-meditate workshop

Friday, March 20, 7:30-9:30 p.m.
Saturday & Sunday, March 21 & 22, noon-4:00 p.m. (1:30-2:30 p.m. lunch break)

As the workshop is progressive, we recommend you attend all three days

P.S. 20 Anna Silver Auditorium
166 Essex St. (near Houston St.)
Manhattan, New York

Admission FREE

Suitable for beginner and experienced meditators alike, these free meditation workshops will help you:

  • Increase your inner peace and happiness
  • Improve your concentration, creativity, and confidence
  • Experience a deeper sense of fulfilment
  • Reduce stress and anxiety

Using a variety of simple, effective meditation techniques, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your being.  It is in this tranquil inner space that the infinite potential of the human spirit is experienced.

These workshops are offered by students of renowned meditation Master, Sri Chinmoy

Meet meditation workshop instructor Padmasini Guillet, from Montpellier, France.

“When we meditate, what we actually do is enter into the deeper part of our being. At that time we are able to bring to the fore the wealth that we have deep within us. Meditation shows us how we can aspire for something and then achieve it.”

– Sri Chinmoy

More about meditation

 

Map of P.S. 20 Anna Silver Auditorium, 166 Essex St: