Books & Music to get you started

Updated

Here are a few titles that are popular with visitors to our meditation classes. We have links to order below, but if you prefer the personal touch (we do!) you can stop by our restaurants in Queens and get yourself a copy.

Meditation

This new edition of Sri Chinmoy’s timeless classic has been structured in a step-by-step, user-friendly format with the first chapter starting with advice and exercises for beginners and more advanced teachings introduced bit by bit.  This new edition offers Sri Chinmoy’s essential teachings on meditation in an inspiring and compelling format and design.

Purchase on Heart-Light


222 Meditation Techniques

As the name suggests, this books offers a huge range techniques that mirror the variety of reasons that people turn to meditation – from stress relief, improving creativity or athletic performance, self-discovery and inner growth, or even spiritual fulfilment and illumination…

Purchase on Amazon


Kundalini: The Mother-Power

We get many people in our classes nowadays who are trying all kinds of meditation techniques, including raising their kundalini. In this book, Sri Chinmoy explains that when you attain enlightenment, you automatically have mastery over these kundalini and occult powers. From this perspective Sri Chinmoy speaks practically yet authoritatively on this facet of the inner world and on the pitfalls to avoid.

Purchase on Amazon


 
Flute Music for Meditation

These solo flute compositions were played by Sri Chinmoy during a high state of meditation. Herein lies the love, power, wisdom, peace and freedom that can be discovered by listening to his music. This is the perfect ambient music for meditation.

Listen to a sample:

Available on iTunes/Apple Music/Spotify– or pick up a physical copy at our Annam Brahma or Panorama restaurants in Queens….


The Jewels of Happiness small.jpgThe Jewels of Happiness

Inspiration and wisdom to guide your life-journey

The Jewels of Happiness is a treasure chest of wisdom and joy – a compilation of succinct and insightful pieces of prose, practical exercises and uplifting aphorisms and verse, many of them published here for the first time.

Purchase paperback/kindle on Amazon

Available from Audible: Audiobook read by 17 distinguished luminaries including Archbishop Desmond Tutu and Olympic champion Carl Lewis


Our teacher, Sri Chinmoy, was noted for his prolific creative output – including over 1,500 books and 22,000 songs. So it is no surprise that we have quite a few titles available to offer to the general public. We should note that we offer all of our meditation events free of charge to the public, and are certainly not expecting anyone to buy anything. But we have found that having books and music does give an extra push to people looking to further their meditation classes.

In the USA, Sri Chinmoy’s books and music are distributed by Heart-Light – please visit their website for a much bigger selection book and music titles.

Do you want to learn to meditate?  Check out our free classes in Queens or Manhattan