March 19-21, 2010
Children's Aid Society
Manhattan, New York
Admission FREE, however reservations are required. Please call 917-770-8584 to reserve your seats.
Suitable for beginners and experienced meditators alike, this free meditation workshop will help you discover the vast untapped potential that lies deep within you. Using a variety of guided visualizations, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your being. It is in this quiet inner space that the infinite potential of the human spirit is experienced.
Learn simple, powerful meditation techniques that will help you:
- Increase inner peace and happiness
- Improve your concentration, creativity, and confidence
- Unlock your inner potential
- Reduce stress and anxiety
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Workshop instructor Aditya Nowotny from Hamburg, Germany has practiced meditation for many years under the guidance of Sri Chinmoy. In the past 25 years he has given free courses on meditation to over 100,000 people in more than 250 cities across 4 continents. |
As each session builds on the previous one, we recommend you attend all 3 sessions.
The Meditation Wokshop is part of the Festival of Meditation and Spirituality taking place in New York City in the month of March, sponsored by the Sri Chinmoy Centre.
