Our Free Meditation classes are currently on PAUSE.
We look forward to meeting you in person at one of our future workshops.
Articles by Bishwas Polissar
Meditation and Physical Fitness
One unique feature of our meditation group is its enthusiasm for sports and exercise as part of a balanced spiritual discipline.
Books & Music to get you started
Here are a few titles that are popular with visitors to our meditation classes…
Meditation Workshops throughout the year
“Due to CoViD-19, all of our meditation classes and events have been cancelled. Please leave your details through our contact form, or call 973-878-1466, and… »
Meditation – the why and the how
Why meditate? It is up to us. We can choose one, some or all of the rich rewards of meditation.
Its true! You can meditate in Manhattan!
“The mind is like Times Square on New Year’s Eve; the heart is like a remote cave in the Himalayas.” – Sri Chinmoy
Peace Concert: a music meditation
Every October, we create a unique meditation experience based on Sri Chinmoy’s own concerts
What is meditation?
Inside each of us lies something greater and calmer than we can ever imagine. Meditation shows us how to access it.